How was your night? welcome to another day .Today,we shall be seeing another type of skin disease which is strongly related to our last talk.this particular skin disease is the concern of everyone because one faces it at-least once in a life time.This skin disease is called acne.
The image above is that of a person suffering from acne.Firstly you should know that acne is the major cause of pimple.Acne appears on areas of your skin which have the densest population of sebaceous follicle.These areas include your face,upper chest ,back and shoulders.Now let's go more dip into what we are talking about.
The skin surface contains tiny tiny holes and these are called pores.These pores open to a follicle which contains hair and oil gland.This oil gland is called the sebaceous gland and the oil which it produces is called sebum.Sebum helps remove old skin,protects the skin from ultraviolet rays,keeps the skin hydrated and makes it smooth and soft.Here you can now see the essential oil i was talking about on my last post which if you over wash your skin you remove from the skin.let's move on.
When the sebaceous gland produces excess oil(don't worry you shall see the factors which causes the gland to produce excess oil as we move on)the excess oil goes to block the pores of the skin,thus allowing dirt,bacteria,and dead cells to build up resulting to acne.(don't forget that acne causes pimple)this is the major cause of acne.you should be asking yourself by now what then causes the oil gland to produce excess oil just read on, here is your answer
Factors Contributing To The Cause Of Acne
These factors include:
- Hormonal changes:all what causes hormonal changes causes acne as they include: puberty,pregnancy,menopause and intake of birth control pills
- Cosmetics:the types of oily and greasy products we use on our skin
- Humidity and hot temperature:living or working in an environment which is hot
- Stress:though this is not a direct cause,it contributes in spreading acne
many have this notion that only teens have the problem of acne,yes it's true but this truth is not 100% correct.acne is becoming common amongst adults so you see it is a general problem and i can tell you when acne comes,it brings psychological problems as well as it gives you discomfort,makes you feel imperfect,and ugly and if care is not taken it can lead one to depression which might result to suicide cause of lack of self confidence in yourself and in your appearance.thanks be to God that acne has a cure but before going further i want you to understand that you are unique in your kin,don't let anyone make you feel average,imperfect or ugly coz you are none of these.you become one of these when you let what others say about you take over you and who you are.you are a star that's why they talk about you so none of what people say should make you loose confidence in yourself and in whom you are.now lets go to the best part which is................
Cures To Acne
the first cure is one which i have taken and seen that it works
- Honey & Cinnamon
the images which you see are those of cinnamon and honey.mix 1teaspoon of cinnamon and 3teaspoons of honey.apply the mask of this mixture on your face and 
leave it over night that is go to bed with it this makes it sink into the skin and alleviate breakout.in the morning when you wake,wash your face with warm water you will feel how your skin is smooth and soft continue this for two weeks and see how it drives away acne- Citrus
citrus includes oranges,grapefruits,mandarins and these all are fresh and natural products.drinking at least a glass of these natural products can help prevent the outbreak of acne- Yogurt& Oatmeal:apply a paste of this mixture on the face and allow it to dry.once dry,wash off with warm water.this provides a long lasting relief from acne.
this is all for today see you next time with a talk on acne scars and it's remedies
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